At the Power Center, Fitness and Recreation is our Passion

the recreation department is committed to ensuring that your power center experience is challenging, fun and inspiring. enjoy our wide array of intramurals, group fitness classes and exceptional cardio and weight equipment.  contact us at 412.396.5050.

 Don't miss out, get involved now.

  • Join the high energy atmosphere.
  • Meet new friends, stay healthy and fit.
  • Use state-of-the art facilities and equipment.
  • Just swipe your DU Card; everything is free.

Although we are closed until further notice, there are still plenty of options to stay active while at home. Check out our Facebook Page to see a wide variety of video fitness classes from the Power Center instructors, view times that classes will be streaming, as well as have a free chat with a personal trainer about ways that you can stay active in your space!

Outside resources with fitness information and classes:
1.   Bodybuilding.com
2.   Muscle and strength.com
3.   FitnessBlender.com
4.   Makeyourbodywork.com
5.   Planet Fitness-Has daily "Home Work Ins" at 7pm
6.   Men's Journal-Quick Bodyweight Workouts
7.   Peloton is giving free classes for 90 days, no bike required
8.   CorePowerYoga-Offering free online classes
9.   The Nike Run Club App-Free
10. 20 minute, equipment free, dorm room workout.
11. Sky Ting TV-Meditation and Yoga classes. Free 7 day trial
12. Check out Andy Speer's "Ultimate Full-Body Dumbbell Workout" on youtube

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